Often times we go along in life just doing the daily mundane tasks. There’s no major thought in the process. It’s almost like this robotic routine for people. Many human beings live their lives the same way in and out, not realizing that there is so much more to life.
When everyone else moves on and I’m left crying still. Crying over a decision that I made confidently but that I have told myself upset others. A decision that shouldn’t be a huge deal, but to me it is. I should feel confident in saying that I simply can’t go or do that because it’s not something that feels right to me.
If you’re on a weight loss journey or want to be and have been researching, chances are you’ve seen at least one thing on how to walk to lose weight and wondered: does walk help to lose weight? It seems like such an easy and simple thing to do, so how could it possible make that much of a difference in your weight and health?