Journaling

As someone who spends a lot of time online, I’ve noticed a growing trend of people seeking attention and validation through social media and other digital platforms. While there’s nothing inherently wrong with wanting to be noticed, it’s important to remember that real life attention carries more weight than internet attention. In our current society, …

Prioritizing Real Life: Making Attention Offline Weigh More than Online Read More »

Journaling is a powerful tool for personal growth and self-reflection. Writing down your thoughts, experiences, and emotions can help you gain clarity, process difficult feelings, and track your progress towards your goals. In this article, we will discuss the best practices for keeping a journal about your life and thoughts for growth. Find a Journaling …

Best Practices for Personal Growth Journal Writing Read More »

The past few years have been especially challenging for many people due to the pandemic, job losses, and other economic difficulties. In times like these, it can be difficult to stay positive and maintain motivation. One way to help manage stress during these trying times is by investing in intentional activities such as taking up …

The Benefits of Investing in Intentional Activities During Challenging Times Read More »

When everyone else moves on and I’m left crying still. Crying over a decision that I made confidently but that I have told myself upset others. A decision that shouldn’t be a huge deal, but to me it is.  I should feel confident in saying that I simply can’t go or do that because it’s not something that feels right to me.