Journaling

Prioritizing Real Life: Making Attention Offline Weigh More than Online

As someone who spends a lot of time online, I’ve noticed a growing trend of people seeking attention and validation through social media and other digital platforms. While there’s nothing inherently wrong with wanting to be noticed, it’s important to remember that real life attention carries more weight than internet attention. In our current society, …

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Best Practices for Personal Growth Journal Writing

Journaling is a powerful tool for personal growth and self-reflection. Writing down your thoughts, experiences, and emotions can help you gain clarity, process difficult feelings, and track your progress towards your goals. In this article, we will discuss the best practices for keeping a journal about your life and thoughts for growth. Find a Journaling …

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Unlocking the Potential of Your Virtual Assistant Business: Tips for Success

Recently, a friend reached out to me for advice on growing their virtual assistant business. As I reflected on my own journey, I realized that there was so much I had learned over the past 16+ years in this industry. My experience as a virtual assistant, blogger, and now freelance writer for bloggers and brands …

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The Surprising Benefits of Taking a Social Media Hiatus

Social media has become a ubiquitous part of modern life. People spend hours each day scrolling through Facebook, Instagram, Twitter, and other platforms, sharing their thoughts and experiences with friends, family, and strangers alike. While social media can be a fun way to stay connected with others and learn about the world, it can also …

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The Benefits of Investing in Intentional Activities During Challenging Times

The past few years have been especially challenging for many people due to the pandemic, job losses, and other economic difficulties. In times like these, it can be difficult to stay positive and maintain motivation. One way to help manage stress during these trying times is by investing in intentional activities such as taking up …

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20 Questions to Help You Reflect and Grow: A Self-Awareness Guide

Self-awareness is key to personal growth. If you want to be the best version of yourself, you need to know who you are and what makes you tick. The questions in this guide will help you reflect on your life and identify areas where you can grow. By taking the time to answer these questions honestly, you can start making positive changes in your life that will lead to lasting happiness and fulfillment.

Thoughts From an Anxious Mind

When everyone else moves on and I’m left crying still. Crying over a decision that I made confidently but that I have told myself upset others. A decision that shouldn’t be a huge deal, but to me it is.  I should feel confident in saying that I simply can’t go or do that because it’s not something that feels right to me.