anxiety awareness

What to do When the Past Starts Sneaking In

So the other day I mentioned that I think about the good times and the bad times, but mostly the good memories are starting to sneak back into my mind about my ex. I can talk about this openly because I share this information with nearly anyone who will listen. It’s important for people to understand that, just because you’ve left the situation, doesn’t mean you won’t sometimes miss it or yearn for the good that was there.

20 Questions to Help You Reflect and Grow: A Self-Awareness Guide

Self-awareness is key to personal growth. If you want to be the best version of yourself, you need to know who you are and what makes you tick. The questions in this guide will help you reflect on your life and identify areas where you can grow. By taking the time to answer these questions honestly, you can start making positive changes in your life that will lead to lasting happiness and fulfillment.